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The Wellness Show

The Wellness Show is a regular weekly Monday morning podcast hosted by Tyhson Banighen, focusing on Health Wealth. & Enlightenment. Tyhson will be interviewing wellness practitioners, coaches, innovators and heart centered entrepreneurs who have a passion to make us and the earth vibrantly healthy and wealthy. Listen in and start your week with vim and vigor!
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Now displaying: October, 2020
Oct 27, 2020

Dr. Silverman, Healthy Gut Healthy Life,Ep. 424 The Wellness Show  

 

Join Tyhson Banighen the host of The Wellness Show as he interviews Dr. Silverman on gut and microgut health.  

The key to a healthy life is healthy gut. As a doctor of cells, she diagnoses cancer and unhealthy cells. It is her mission is to teach everyone that they hold the remote control to the gateway to their overall health. In a pandemic, health is of the upmost importance, but not everyone explains it in a simple and relatable way. Dr. Silverman has a unique understanding of the deep cellular processes, and believes she has a gift and moral obligation to reach people in a way that empowers them with the action steps they can change their overall health going forward. 

  

Please help: which wheel?   click the wheel-don't understand what do you mean? Where?  

 

Next session:  

1. What is microgut health? Why is it called the second brain?  

2. MIcrogut and immune system.  

3. What is microbiota, what does it include (example of species). 

4. Probiotics and how to choose good ones 

5. Food for probiotics: prebiotics and examples of foods 

 

 Dr. Silverman is a former pediatric surgeon from USSR and breast pathologist, upon graduation from UofA medical school and residency. In 2004, she lost her mother to multiple myeloma, Dr. Silverman started learning holistic medicine: nutritional dense foods, mind health, power of exercise and essential supplementation. She is a teacher of proactive health and is on a mission to teach health and choices of health to thousands and thousands of people. From healthy life choices to healthy cells.  

 

CONTACT INFORMATION: 
https://askdrsilverman.com 

YouTube channel: https://www.youtube.com/channel/UCy5XNT83el4qOsTn1aq8SyQ 

Facebook group HUGS with Sveta: https://www.facebook.com/groups/234274397872176 

 

Here is how to obtain the Deep Clearing Protocol (DCP) mentioned during the show http://bit.ly/33z81AE 

To book a FREE 15-minute consultation with Tyhson Banighen use this link https://www.timetrade.com/book/68YZ1 

 
PRODUCED BY: 

Infinite Wellness with Tyhson Banighen 
www.TheWellnessShow.ca 

www.WideEyedVideo.com 

SPONSORED BY: 
www.TheWellnessAcademy.ca  

www.TheWellnessStore.ca 

www.tyhsonbanighen.ca 

 

Oct 27, 2020

Dr. Silverman, Intermittent Fasting,Ep. 423 The Wellness Show  

 

Join Tyhson Banighen the host of The Wellness Show as he interviews Dr. Silverman on Intermittent Fasting.  The key to a healthy life is a monthly wellness plan.As a doctor of cells, she diagnoses cancer and unhealthy cells. It is her mission is to teach everyone that they hold the remote control to the gateway to their overall health. In a pandemic, health is of the upmost importance, but not everyone explains it in a simple and relatable way. Dr. Silverman has a unique understanding of the deep cellular processes, and believes she has a gift and moral obligation to reach people in a way that empowers them with the action steps they can change their overall health going forward. 

  

Five take aways 

 

For topic intermittent fasting:  

1. Why intermittent fasting, and the role of cleaning the cells via digesting old mitochondria and it's debris.  

2. What are the patterns of intermittent fasting?  

12, 14, 16, 18 and 24 hours breaks. 

3. How to start intermittent fasting and what are the best periods of day/night to fast?  

4. What can we eat through intermittent fasting: carbohydrates low diet. How many times/day should we eat?  

5. Examples of meals.  

 

 Dr. Silverman is a former pediatric surgeon from USSR and breast pathologist, upon graduation from UofA medical school and residency. In 2004, she lost her mother to multiple myeloma, Dr. Silverman started learning holistic medicine: nutritional dense foods, mind health, power of exercise and essential supplementation. She is a teacher of proactive health and is on a mission to teach health and choices of health to thousands and thousands of people. From healthy life choices to healthy cells.  

 

CONTACT INFORMATION: 
https://askdrsilverman.com 

YouTube channel: https://www.youtube.com/channel/UCy5XNT83el4qOsTn1aq8SyQ 

Facebook group HUGS with Sveta: https://www.facebook.com/groups/234274397872176 

 

Here is how to obtain the Deep Clearing Protocol (DCP) mentioned during the show http://bit.ly/33z81AE 

To book a FREE 15-minute consultation with Tyhson Banighen use this link https://www.timetrade.com/book/68YZ1 

 
PRODUCED BY: 

Infinite Wellness with Tyhson Banighen 
www.TheWellnessShow.ca 

www.WideEyedVideo.com

SPONSORED BY: 
www.TheWellnessAcademy.ca  

www.TheWellnessStore.ca 

www.tyhsonbanighen.ca 

 

Oct 27, 2020

Dr. Silverman, Creating a Monthly Wellness Plan Ep. 422 The Wellness Show  

 

Join Tyhson Banighen the host of The Wellness Show as he interviews Dr. Silverman on Creating a Monthly Wellness Plan.  The key to a healthy life is a monthly wellness plan.As a doctor of cells, she diagnoses cancer and unhealthy cells. It is her mission is to teach everyone that they hold the remote control to the gateway to their overall health. In a pandemic, health is of the upmost importance, but not everyone explains it in a simple and relatable way. Dr. Silverman has a unique understanding of the deep cellular processes, and believes she has a gift and moral obligation to reach people in a way that empowers them with the action steps they can change their overall health going forward. 

 

Take aways:  

 

A. What makes cells "dirty"?  

B. Let's talk about negative thoughts: negative thoughts-negative energy.  

C. What is oxidative stress? -the abundance of free radicals makes cells dirty.  

D. How do cells clean their own "garbage"? 

E. Let's talk about antioxidants and foods, rich in antioxidants.  

F. Let's talk happy foods 

 

Dr. Silverman is a former pediatric surgeon from USSR and breast pathologist, upon graduation from UofA medical school and residency. In 2004, she lost her mother to multiple myeloma, Dr. Silverman started learning holistic medicine: nutritional dense foods, mind health, power of exercise and essential supplementation. She is a teacher of proactive health and is on a mission to teach health and choices of health to thousands and thousands of people. From healthy life choices to healthy cells.  

 

CONTACT INFORMATION: 
https://askdrsilverman.com 

YouTube channel: https://www.youtube.com/channel/UCy5XNT83el4qOsTn1aq8SyQ 

Facebook group HUGS with Sveta: https://www.facebook.com/groups/234274397872176 

 

Here is how to obtain the Deep Clearing Protocol (DCP) mentioned during the show http://bit.ly/33z81AE 

To book a FREE 15-minute consultation with Tyhson Banighen use this link https://www.timetrade.com/book/68YZ1 

 
PRODUCED BY: 

Infinite Wellness with Tyhson Banighen 
www.TheWellnessShow.ca 

www.WideEyedVideo.com

SPONSORED BY: 
www.TheWellnessAcademy.ca  

www.TheWellnessStore.ca 

www.tyhsonbanighen.ca 

 

Oct 6, 2020

Join Tyhson Banighen the host of The Wellness Show as he interviews Dr. Silverman on cellular health the key to pandemic empowerment.
Cellular happiness and cellular health depend on our choices. As a doctor of cells, she diagnoses cancer and unhealthy cells. It is her mission is to teach everyone that they hold the remote control to the gateway to their overall health. In a pandemic, health is of the upmost importance, but not everyone explains it in a simple and relatable way. Dr. Silverman has a unique understanding of the deep cellular processes, and believes she has a gift and moral obligation to reach people in a way that empowers them with the action steps they can change their overall health going forward.
Take aways:
A. What makes cells "dirty"?
B. Let's talk about negative thoughts: negative thoughts-negative energy.
C. What is oxidative stress? -the abundance of free radicals makes cells dirty.
D. How do cells clean their own "garbage"?
E. Let's talk about antioxidants and foods, rich in antioxidants.
F. Let's talk happy foods
Dr. Silverman is a former pediatric surgeon from USSR and breast pathologist, upon graduation from UofA medical school and residency. In 2004, she lost her mother to multiple myeloma, Dr. Silverman started learning holistic medicine: nutritional dense foods, mind health, power of exercise and essential supplementation. She is a teacher of proactive health and is on a mission to teach health and choices of health to thousands and thousands of people. From healthy life choices to healthy cells.
CONTACT INFORMATION:

https://askdrsilverman.com

YouTube channel:

https://www.youtube.com/channel/UCy5XNT83el4qOsTn1aq8SyQ

Facebook group HUGS with Sveta:

https://www.facebook.com/groups/234274397872176
Here is how to obtain the Deep Clearing Protocol (DCP) mentioned during the show http://bit.ly/33z81AE
To book a FREE 15-minute consultation with Tyhson Banighen use this link https://www.timetrade.com/book/68YZ1


PRODUCED BY:
Infinite Wellness with Tyhson Banighen
www.TheWellnessShow.ca

www.WideEyedVideo.com


SPONSORED BY:
www.TheWellnessAcademy.ca
www.TheWellnessStore.ca
www.tyhsonbanighen.ca

Oct 6, 2020

Cellular happiness and cellular health depend on our choices. As a doctor of cells, she diagnoses cancer and unhealthy cells. It is her mission is to teach everyone that they hold the remote control to the gateway to their overall health. In a pandemic, health is of the upmost importance, but not everyone explains it in a simple and relatable way. Dr. Silverman has a unique understanding of the deep cellular processes, and believes she has a gift and moral obligation to reach people in a way that empowers them with the action steps they can change their overall health going forward.

Take away: 

A.   I/You are in charge of your health.

B.   Mental and Emotional health with happiness is the most important key to health and cellular health: smile, meditate, pray. 

C.   Take charge of your kitchen and shopping bag: eliminate professed foods and refined foods, mostly sugars. 

D.  Stay hydrated and drink clean purified water. 

E.   Regular exercise is one of the keys to cellular health.

F.    Learn how to supplement your cells: the power of vitamins, minerals, probiotics and cellular boosters. 

 

Dr. Silverman is a former pediatric surgeon from USSR and breast pathologist, upon graduation from UofA medical school and residency.

 In 2004, she lost her mother to multiple myeloma, Dr. Silverman started learning holistic medicine: nutritional dense foods, mind health, power of exercise and essential supplementation. She is a teacher of proactive health and is on a mission to teach health and choices of health to thousands and thousands of people. From healthy life choices to healthy cells. 

CONTACT INFORMATION:
https://askdrsilverman.com 

YouTube channel: https://www.youtube.com/channel/UCy5XNT83el4qOsTn1aq8SyQ

Facebook group HUGS with Sveta: https://www.facebook.com/groups/234274397872176

 

Here is how to obtain the Deep Clearing Protocol (DCP) mentioned during the show http://bit.ly/33z81AE

To book a FREE 15-minute consultation with Tyhson Banighen use this link https://www.timetrade.com/book/68YZ1


PRODUCED BY:

Infinite Wellness with Tyhson Banighen
www.TheWellnessShow.ca

www.WideEyedVideo.com 

SPONSORED BY:
www.TheWellnessAcademy.ca

www.TheWellnessStore.ca

www.tyhsonbanighen.ca

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