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The Wellness Show

The Wellness Show is a regular weekly Monday morning podcast hosted by Tyhson Banighen, focusing on Health Wealth. & Enlightenment. Tyhson will be interviewing wellness practitioners, coaches, innovators and heart centered entrepreneurs who have a passion to make us and the earth vibrantly healthy and wealthy. Listen in and start your week with vim and vigor!
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Now displaying: Page 1
Oct 27, 2016

Show Notes

Lisa Carberry is a past guest of the show who joins us today to talk about how to be real in this unreal world. In this episode, she shares the acronym she’s developed to guide others, as well as the tools and techniques she uses to connect and listen to her own soul. Be sure to tune in next week for Part 2 of the conversation with Lisa, as she talks more about her powerful personal journey. The acronym Lisa has developed to guide herself and others on their personal journey in the real world is: R – meaning responsibility and respect and how we respond E – is about engagement (to engage with our lives) A – is about awareness (becoming aware of who we are and ourselves) L – is for love (to approach everything with a sense of love) She says that the unreal world is the flipside of this; the fake, or façade. This is where the responsibility for actions or inaction is placed on others, or is their fault. When we connect and listen to the soul and allow that to guide us rather than our ego, we can engage with a real education revolution of our own. Lisa is able to do this work through a combination of techniques, including communicating through Spirit. She is also a Reiki master and has studied NLP, among many other practices. “There are a lot of things in my toolbox that I have developed over the years to create individual programs. Every single person desires and requires a different approach.” Lisa says no matter where you are on your personal journey there are always layers to uncover and work through. She is currently setting out on her own physical journey to travel freely on the open road, sharing knowledge and helping people discover their own personal journeys. She says most people are already on a soul path but have forgotten or fell asleep, and they need to remember who they are. “Many people may think that (assimilation) is about conforming and just one way of being. However, when you look at the definition of assimilation, it is a act or process of becoming part of.” Lisa gives advice to those who are stepping away from the old world into the new: she says to always feel your feelings. “I say it is okay to be angry; that’s part of the human experience. The shift comes when you cease to identify yourself with that feeling.” She adds that instead of saying “I’m angry”, change that statement to “I have a feeling of anger.” Lisa says this is a way to detach that emotion from you and who you really are. To listen on Itunes & subscribe to The Wellness Show click here To listen on Google Play sign into your google account and click here To bookmark RSS feed click here To subscribe to Stitcher click here To watch video interviews and subscribe to the Academy Youtube Channel click here LINKS: “Transform Your Life, Transform Your Teaching: Book 1: Soul Speak” by Lisa Carberry

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