Questions to consider:
Much like the nervous system controls all cells, tissues organs, movements, thoughts and emotions in the body; the chakras act as the spiritual nervous system of the body and affect all aspects of the person, body, mind and spirit. Chakras serve as the line of communication between the spiritual and the physical body. They serve as its main source of energy. The seven major chakras are in the center of the body and are aligned with this vertical “power line”, which is the spine. Postural alignment and chakra alignment are interconnected and work hand in hand.
Combining the power of intention and visualization with certain exercises to strengthen the muscles in a specific sequence that supports the posture will begin to create a powerful synergy within the body collectively between body, mind and spirit, enabling an integral clearing of blockages and realignment of all the centers in the body.
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