In Part Two of the interview with Author of "Awaken Who You Are" & Meditation Teacher David Adelson, we continue with our conversation on how to make 2017 your best year ever! Also don't forget to grab your free gift from David, ( see below) find link to free gift in Resources at end of show notes.
The conversation started with how food affects a person physiologically and mentally. The effects could manifest after an hour, two hours or even three hours after consuming them. “Pain is an indication that there’s a message that the body wants you to discover.” - Tyhson Banighen David Adelson also said that people should monitor what they allow in and let go of the crap that does not serve them well anymore. As a meditation teacher, transcendental meditation is one of his tips to achieving wellness. Transcendental meditation is *a technique of detaching oneself from anxiety and promoting harmony and self-realization by meditation, repetition of mantra, and other yogic practices. It was founded by an Indian guru Maharishi Mahesh Yogi. “We awake where we expected to be.” David Adelson In this episode, David mentions his friend Craig Pearson. Craig Pearson is the Executive Vice President of Maharishi University of Management at Fairfield. He wrote a book entitled, "The Supreme Awakening which references to hundreds of **transcendental meditation experiences from different people." According to David, “If you want to find something that gives you the results, you want to find something that works for you personally that you’ll feel better.” As for the closing remarks from David Adelson, “Choose what you want to be and then having chosen what you want to be… Do that technique.” To listen on Itunes & subscribe to The Wellness Show click here To listen on Google Play sign into your google account and click here To bookmark RSS feed click here To subscribe to Stitcher click here To watch video interviews and subscribe to the Academy Youtube Channel click here RESOURCES: Higher Energies for Letting Go (free gift from David) The Extraordinary Healing Arts Academy Facebook Page YouTube Channel The Wellness Show Facebook Group – Dowsing Energy Healing Group Google + Spiritual Healing Group The Wellness Store The Wholistic Hive Sponsorship Sponsorship requests please email: tyhson@me.com GoProgression Transcription Services
David Adelson is a frequent guest on the Wellness Show and we are so pleased to have him on again to share some hot tips on how to make 2017 your best year ever! David also offers an awesome free gift to our listeners! Enjoy part one of this two part interview.
Tip 1 - “When your life is in the flow, synchronicity occurs.
It’s spontaneous.” -Tyhson Banighen How to increase synchronicity:
1- You have to notice it.
2- Let go of the past. Remember, keep, and be thankful for the good things and just throw the bad things away. Silent frequencies on letting go link for free from Dave (see link below).
We notice the extremes of the good and the bad that’s happening in the world. But there are so many things happening in between. There’s more good things happening in heaven and earth than you can notice.
That’s just a choice, a habit. - Dave Adelson
Get in that moment, allow the moment to reveal itself. - Tyhson Banighen
What brings us joy? We are really here to enjoy, that’s our purpose of our creation. - Dave Adelson
Tip 2 - Whenever there’s a problem, just step back. What would would be the simplest solution? Yoga and meditation techniques to get to that state of bliss.
Learn more tips from Dave on Part 2 of this conversation on the next episode.
To listen on Itunes & subscribe to The Wellness Show click here
To listen on Google Play sign into your google account and click here
To bookmark RSS feed click here
To subscribe to Stitcher click here
To watch video interviews and subscribe to the Academy Youtube Channel click here
RESOURCES:
Higher Energies for Letting Go (free gift from Dave)
The Extraordinary Healing Arts Academy
The Wellness Show Facebook Group -
Google + Spiritual Healing Group
The Wholistic Hive Sponsorship
Sponsorship requests please email: tyhson@me.com
For the first episode of the year, we are pleased to have Karen Lorre as a reoccurring guest.
This is the first episode for the month of January 2017. The conversation with Karen started off with the planets’ influences on anybody’s being, Mercury retrograde in particular. And according to her, “All the planets are in love with all of us all the time and that there’s no time that a planet can have a negative effect on us unless we believe that planet has a negative effect on us.” “My life became my choice about how I feel and not something outside of me like a planet or star.” - Karen Lorre The question of how to stay in state of bliss was also discussed. “I make my happiness a priority. So I make sure that I’m doing things that are in alignment with happiness.”- Karen Lorre “I start my day with the intention to be happy” - Karen Lorre They discussed some of the activities to combat negativity and stay in state of bliss such as:
“There’s collateral beauty in absolutely everything no matter how horrible it may seem in the moment. Therefore, don’t avoid it, step into it, and love it for what it is, knowing that when you do the benefits of stepping into it will be unfathomably wonderful.” - Tyhson Banighen To listen on Itunes & subscribe to The Wellness Show click here To listen on Google Play sign into your google account and click here To bookmark RSS feed click here To subscribe to Stitcher click here To watch video interviews and subscribe to the Academy Youtube Channel click here Links:
The Extraordinary Healing Arts AcademyFacebook Page The Wellness Show Facebook Group - Dowsing Energy Healing Group Google+ - The Spiritual Healing Group The Wellness Store The Wholistic Hive Sponsorship Sponsorship requests: tyhson@me.com GoProgression Transcription Services