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The Wellness Show

The Wellness Show is a regular weekly Monday morning podcast hosted by Tyhson Banighen, focusing on Health Wealth. & Enlightenment. Tyhson will be interviewing wellness practitioners, coaches, innovators and heart centered entrepreneurs who have a passion to make us and the earth vibrantly healthy and wealthy. Listen in and start your week with vim and vigor!
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Now displaying: October, 2016
Oct 31, 2016

Show Notes

In this episode, we present the second half our conversation with Lisa Carberry, who is a Transpersonal Life Coach, Author, Speaker and Intuitive. She shares more of her thoughts about how to be real in this unreal world, and why allowing your heart and soul to guide you is so important. As adults, we are bombarded with so much “stuff” that Lisa says we have lost our child-like curiosity and interests. Adults have the expectation of having a certain job or education in order to hold a status of approval. “If that is what you want to do, sure, but be sure you are doing it because that’s what you feel called to do.” By allowing your heart and soul to guide you, and surrendering to The Universe, it will lead you to what you are called to do. Lisa is putting her faith to the test by going on her own physical and spiritual journey. Her goal is to explore the road and grow herself and assist others to their own path along the way. By not having a plotted route, Lisa is letting The Universe guide her. With her tent and her four-legged travel companion, she excited to start this journey in the next month or so. She notes that she is also bringing her entire crystal collection on the road with her. “I was told by (the crystals) that they want to go on this adventure too; I have been guided that there is a reason they are all coming with me.” While on her journey, Lisa is able to still do one-on-one work and group programs, both in person and online, as well as meditation sessions. She says she is going to keep everyone posted about her locations so other people can join her in these sessions. “Anybody who is interested and in that area can come along and participate and have some really profound experiences of their own.” Lisa and Tyhson plan to do a monthly check-in to share with everyone the insights and adventure that she experiences on her way. To listen on Itunes & subscribe to The Wellness Show click here To listen on Google Play sign into your google account and click here To bookmark RSS feed click here To subscribe to Stitcher click here To watch video interviews and subscribe to the Academy Youtube Channel click here LINKS: www.Lisa-Carberry.com Lisa@Lisa-Carberry.com  
Oct 27, 2016

Show Notes

Lisa Carberry is a past guest of the show who joins us today to talk about how to be real in this unreal world. In this episode, she shares the acronym she’s developed to guide others, as well as the tools and techniques she uses to connect and listen to her own soul. Be sure to tune in next week for Part 2 of the conversation with Lisa, as she talks more about her powerful personal journey. The acronym Lisa has developed to guide herself and others on their personal journey in the real world is: R – meaning responsibility and respect and how we respond E – is about engagement (to engage with our lives) A – is about awareness (becoming aware of who we are and ourselves) L – is for love (to approach everything with a sense of love) She says that the unreal world is the flipside of this; the fake, or façade. This is where the responsibility for actions or inaction is placed on others, or is their fault. When we connect and listen to the soul and allow that to guide us rather than our ego, we can engage with a real education revolution of our own. Lisa is able to do this work through a combination of techniques, including communicating through Spirit. She is also a Reiki master and has studied NLP, among many other practices. “There are a lot of things in my toolbox that I have developed over the years to create individual programs. Every single person desires and requires a different approach.” Lisa says no matter where you are on your personal journey there are always layers to uncover and work through. She is currently setting out on her own physical journey to travel freely on the open road, sharing knowledge and helping people discover their own personal journeys. She says most people are already on a soul path but have forgotten or fell asleep, and they need to remember who they are. “Many people may think that (assimilation) is about conforming and just one way of being. However, when you look at the definition of assimilation, it is a act or process of becoming part of.” Lisa gives advice to those who are stepping away from the old world into the new: she says to always feel your feelings. “I say it is okay to be angry; that’s part of the human experience. The shift comes when you cease to identify yourself with that feeling.” She adds that instead of saying “I’m angry”, change that statement to “I have a feeling of anger.” Lisa says this is a way to detach that emotion from you and who you really are. To listen on Itunes & subscribe to The Wellness Show click here To listen on Google Play sign into your google account and click here To bookmark RSS feed click here To subscribe to Stitcher click here To watch video interviews and subscribe to the Academy Youtube Channel click here LINKS: “Transform Your Life, Transform Your Teaching: Book 1: Soul Speak” by Lisa Carberry

Oct 24, 2016

Show Notes

In this episode, Jacqueline Wachell joins us to share how she was brought to her own Universal Truth, and the duality that exists between nature and commerce. She discusses her experiences as an empath and provides tips to others, as well giving her thoughts on the exciting time of possibility that we now find ourselves in. Jacqueline was hypersensitive even as a small child growing up in a diverse culture, with both her mother and father coming from indigenous backgrounds. Having titles such as “Clan Mother” and “Medicine Woman” have been part of her being in the Truth. Growing up in a small rural community outside of Edmonton, Alberta, Canada, her parents always wanted to be outside in nature. As she had her own children, she decided to raise them in the country as well, rather than in the city. “I could always get these dualities of reality; I knew what the truth was when I sat next to a tree.” Jacqueline says that she couldn’t find the truth when she came in to the world of men, and came to understand that she’s part of a greater environment. This environment has a truth that sustains it, which she belongs to. “This is the truth of clarity, thought and creation” She says that she started to pray for what was best for everyone, and she is always somehow being guided. As a result, Jacqueline has been given the gifts of education in deeper tribal heritage. Jacqueline notes that when you’re in your truth, if there is suffering, you can understand why it is happening. The biggest duality that we live in is between the worlds of nature and commerce. She says that commerce is a tool that we can use, but that it’s gotten out of balance with the original intention. “We’ve got to come back to this remembering that we are nature first; we’re not commerce.” We fragment ourselves by trying to fit into commerce to hide our natural self. By moving through the fear and into the truth and witnessing it and staying present, we can flop this fear and create a tool, which will become a strength. As an empath, Jacqueline is blown over by other people’s energies and she has to step back and re-evaluate things often. She adds that as we’re moving through places of pain, it’s ok to get up and know that there is going to be a new sun. “Let’s turn this light on in the room a little broader. Let’s remember, every day is new.” We’re on the brink of some very exciting times, with new technology and new ways of igniting our communities, families and our very souls. “Because they are thought possibilities, they are reality possibilities” To listen on Itunes & subscribe to The Wellness Show click here To listen on Google Play sign into your google account and click here To bookmark RSS feed click here To subscribe to Stitcher click here To watch video interviews and subscribe to the Academy Youtube Channel click here LINKS: https://www.facebook.com/jacqueline.wachell?fref=ts https://www.facebook.com/OkanaganNaturistMagazine/?fref=ts https://www.facebook.com/OkanaganNaturistDustin/?fref=ts “Conversations with the Goddess” by Dorothy Atalla
Oct 17, 2016

Show Notes

In this episode, we welcome back a past guest of The Wellness Show, Dr. Laurie Moore (Episode 075). Laurie is a human and animal reader who has a therapy license and graduate psychology teacher background. She assists with cross overs and is the author of The Cat’s Reincarnation: Transformative Encounters with Animals and Healing and Awakening the Heart: Animal Wisdom for Humans. She has appeared on BATGAP, NBC, CBS, CNN.com, Species Link and John Burgos. Laurie has always had a very strong resonance with animals and prevalent communication skills. These strong ties have changed her view of the world. She has always been able to listen with her heart, and being born with this gift she feels it stems from ancestral lines from long ago. “I came to make bridges between people and other realms.” Being an intuitive, Laurie received her Ph.D. to respect a balance between logic and intuition. “I’m not interested in philosophies that don’t look into science and I’m not interested in sciences that does not look into the subjectivity of everything.” Laurie says if we can slow down and start listening to how the animals interact with life then we will find our way to universal heart and compassion. As Laurie has spoken to over hundreds and hundreds of animals, she explains that she communicates through the universal heart that is in a state of unconditional love. When communicating with the animals, your human energy has to match the animals in order to hear what they are saying. She shares that when people ask her to teach them how to communicate with the animals, the first step is sending them back to gratitude. This makes you drop into your heart and then you can be present in a different trance. “When you drop into your heart the mind becomes a servant of the heart instead of vise versa and the perspective of the unconditional love can begin to operate through you.” Laurie was asked if we project emotions on to the animals when communicating with them, and she explains that it is not an emotional-based realm. Animals experience all emotions, but they experience it with eternal bliss not focusing on what feels good or what feels bad. To listen on Itunes & subscribe to The Wellness Show click here To listen on Google Play sign into your google account and click here To bookmark RSS feed click here To subscribe to Stitcher click here To watch video interviews and subscribe to the Academy Youtube Channel click here LINKS: Laurie@DrLaurieMoore.com www.DrLaurieMoore.com FREE GIFT – Receive a 10-minute reading for a person or animal Contact Laurie by Oct 20 at 5:00pm Pacific time for the first 40 people.

Oct 17, 2016

Show Notes

 Dr. Adhi Two Owls is a practicing Shaman, artist and healer. Her work and research focuses on sacred tools and the sciences used for transformation. Adhi works to inspires communities to come together and create a better world.  “I was already into nature. I was always in to feeling things, I knew there was something about trees and the world around me was vibrant and alive.” Adhi started out by channeling these feelings through art because she never had a way of explaining how she felt. After attending the best art school in the country, Adhi realized it wasn’t art that fulfilled her so she set on a journey to find why she was here on this planet. Ahdi met a woman who became her first teacher and led her to the Shamanic rattle. Adhi uses the rattle as part of her continual studies in shamanism and way of life. Society today is built for people to conform to our societal norms, but for a child it is acceptable to go in to the world of dreams and imagination. “The process of being shaken up out of this norm that we begin to see there is something outside of that.” Part of what Adhi does is addressing self-hatred. She wants to heal this guilt that we have of being undeserving; that feeling that Western spiritual tradition has instilled in us. “If we learn something enough we actually embody that; it becomes who we are.” There are many different types of rattles that can be used for different types of healing or clearing purposes. The rattles are made from animal rawhide; a common material to use is elk skin, which represents stamina, strength, endurance and sexuality. However, what is inside the rattle determines that sound that the rattle makes and accomplishes different things.  A softer sound Adhi uses more for healing or journeying; a harder, more thunderous sound is used for clearing purposes. Adhi explains the effect that Shamanism can have on our planet how they can all help make the connections. “We are at a point right now where human beings really need to get it together. I think it is really important to Shamans in whatever capacity we work in to really begin to make those connections.” It isn’t only about healing individuals but communities. Waking people up to what is going on. Adhi heals her community by holding healing circles and reoccurring gatherings. “[People] are so afraid to be authentic I think there is a myth that being in bliss and happiness that we should all be happy but we need a safe and sacred spaces for people to come into where they can be in their grief; they can be in their place of transformation, that’s part of the medicine work.” To listen on Itunes & subscribe to The Wellness Show click here To listen on New Media Radio Network click here To listen on Google Play sign into your google account and click here To bookmark RSS feed click here To subscribe to Stitcher click here  LINKS: www.TheNewGlobalShaman.com adhizen@gmail.com Tel: 267-884-4252

Oct 10, 2016

Show Notes

 Ellie Savoy is a Board Certified Holistic Health Coach and the author of the #1 international best selling book “Stop Dieting Start Living: 5 Foundations for Your Health to Permanently Lose Weight Without Dieting Starvation of Suffering in Silence.” She is also the founder of the Stop Dieting Start Living Weight Loss System. Her common sense and step-by-step approach has literally transformed the way people look at their body, health and life. Ellie was a yo-yo dieter for over 25 years, trying all different diets and systems to try and lose weight. In 2011, she was diagnosed with Uterine Fibroids, which led her to choose a path of nutrition and health. Previously Ellie’s nutrition history was sporadic, only taking care of herself when her body got worn down, but she realized with her health problems a lifestyle change was needed. “I love to teach it so much and help others find their freedom because there are so many people struggling with this problem. The dieting industry is worth over sixty billion dollars and there is so many quick fixes; it just keeps people stuck.” Ellie says common sense is always the best course of action when it comes to getting healthy. Things have to be done gradually, to take steps towards having something that lasts. She talks about cleansing and how a 3-5 day cleanse is better than a long cleanse which would have to be closely monitored. When cleansing, the first drink of the day for Ellie is normally a juice, with apple, cucumber, lemon, ginger, swiss chard and more. She will then do blends, which holds the fiber compared to juices. In total, it’s  six drinks per day, which could include a smooth soup. When it comes to exercise, it is important to have a variety of classes or programs that you do to make sure you do not get bored. Ellie’s workouts last 45 minutes to one hour. When changing your lifestyle, being honest with yourself is critical. Ellie says we tend to pretend things are fine with our health. However, once we realize they are not is when we need to change it. “It is difficult to face it, it is difficult to own it because it means for many that we are wrong and it is not about being right or wrong, it is about awareness.” Thinking of things as nutritious or non-nutritious helps us to better be aware of making the best decision. Ellie looks back and says that her diagnosis was a blessing; if she had not been diagnosed she would not have taken her health seriously and changed her lifestyle. “Take self responsibility and stop the excuses and stop putting everything and everybody else before yourself.” To listen on Itunes & subscribe to The Wellness Show click here To listen on New Media Radio Network click here To listen on Google Play sign into your google account and click here To bookmark RSS feed click here To subscribe to Stitcher click here LINKS: Visit www.EllieSavoy.com
Oct 5, 2016

Show Notes

David Cowan and his wife, Erina, have been teaching, coaching and developing their own form of work, which they call Mind Field Repatterning. They offer their services through personal coaching and online work. Currently they have a program called, “ A Course in Relationship”, and have written a number of books available through their website, www.BlueSunEnergetics.Net. David says the work they do has more to do with changing the way they perceive each other and themselves in relationships. As well, it recognizes the value of relationship as a tool for their own self-awareness and inner growth. David and his work are also aligned with the Federation of Boards to provide the coaching to become a licensed spiritual health coach. He notes that when he first started doing this work there weren’t a lot of people that practiced or had knowledge of metaphysical ideas. “This is definitely a time of activation and awakening on the planet; we feel very honored to be able to offer some of these teachings to folks, that are ready.” David had a realization of time, and a symbolic representation of burning away the past. When talking about time, it is said that it is the only way to separate time and events from past, present and future. “It is a mental construct that we have designed in order to explain our experiences here, in time, space and body, but it has no reality beyond which we give it.” David notes that physicists say in order for a new higher order reality to come there needs to be a transitional period of chaos. Some people believe that transitional period is now, and had started in 2012. He says that only part of our minds are invested in the experience of time, but there is another part of us that lives or exists outside of that concept.  He explains that in a way, we are the beings that choose moment by moment which lens we want to perceive our experiences through. David adds that when we put attention on the breath, we are taking that away from any past or future reference as the breath is always occurring in the moment. “This moment is the experience” To listen on Itunes & subscribe to The Wellness Show click here To listen on Google Play sign into your google account and click here To bookmark RSS feed click here To subscribe to Stitcher click here LINKS: http://www.bluesunenergetics.net/ http://www.bluesunenergetics.net/product-shop.php “Seeing Beyond the Illusions” by David Cowan “Navigating the Collapse of Time” by David Cowan “Dowsing Beyond Duality” by David Cowan
Oct 3, 2016
Show Notes  Karen Palmer helps women, children and animals end the suffering of abuse. She’s a successful non-profit business leader, self-worth coach and game designer. In addition to being an animal and inner call communicator, Karen is a kundalini yoga and mindfulness meditation instructor. She combines ancient wisdom technology and modern science to help make our world a better place to be. Karen is also an angel marketing and sound media strategist who helps dreamers, visionaries, change agents and peace makers find their own voice and share their message and gifts globally. She uses hashtags for higher consciousness and is a registered user of #globalkindness, which she notes is one of the top hashtags used in social media. She says that it all started when she started teaching kundalini yoga, after being unfulfilled in her job at a restaurant. Karen says that her non-profit exploded after that and that she really found what her gift is.  “I found that my gift is to use my voice to help the voiceless” She admits that she had this gift since she was a little girl and that she was able to telepathically receive messages, but her parents tried to stop her from speaking about her gifts. However, Karen always embraced them even though she wasn’t talking about them. She talks about how she was in an abusive relationship and how that made her doubt her gifts as well. It wasn’t until her grandmother took her away for the weekend and told Karen that she deserved a beautiful life that she says something awoke in her. Karen relates the events that happened in her past; how she decided to leave her fiancé at the time and took her sister to the honeymoon that was already booked.  “We got here to California and my soul just exploded open and I knew that this was where I was going to live” According to her, her spiritual mentor and her dog helped her step back into her gifts. She talks about self-sabotage and how she was homeless when she first moved to California.  “I was realizing that I had created this experience and that it was time for me to remember that I deserved a beautiful life” Karen shares that it’s her experience that prepared her for the global kindness revolution and that she would have never been able to do it without the help of her dog. She explains that she had adopted a dog that was with her when she was homeless and she says that the dog taught her how to remember her gifts. “Each animal that comes into our lives is here for a specific spiritual lesson” She then talks about the work that she does with kids, to help them in getting their parents to understand their gifts and how she wants to take that training globally. Karen realized that she had built her dream life and that she was wishing there was a way that she could teach people and give back. She says that once she made the wish, it was like universal forces were set in motion and she started getting messages.  “When you set your intentions, the universe will conspire to bring you your desire, there’s no question about it.” When her global went viral she joined forces with a business part and they were able to take the movement further while raising the vibration of joy, love, kindness and peace in the world. Karen has many interesting projects she is working on, including the upcoming Parliament of Spirituality event that she is part of. To listen on Itunes & subscribe to The Wellness Show click here To listen on Google Play sign into your google account and click here To bookmark RSS feed click here To subscribe to Stitcher click here To watch video interviews and subscribe to the Academy Youtube Channel click here LINKS: www.GlobalPeace.earth “You Can Heal Your Life” Book by Louise Hay “You’ll See It When You Believe It” by Wayne Dyer “Think And Grow Rich” by Napoleon Hill Love and Light Unite Show (link?) World Parliament on Spirituality event www.WorldParliamentOnSpirituality.org www.GlobalKindnessTv.org/peace “Manifest Your Dreams and Create More Joy In Your Day To Day Life” Book available for free at www.GlobalKindnessTv.org/dream
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